Staying fit and healthy should be everyone’s goal. For a lot of us, excuses are made that staying fit and healthy is heavily dependent on a gym or fitness center. Fortunately, this is not true. Achieving a strong fit body can be done in a multitude of ways. One of the best ways is –…
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Hiking the Sandia Mountains
Hiking in the Sandia Mountains in Albuquerque, NM Hiking is all about spending time surrounded by stunning scenery, fresh air, and the sounds and smells of nature. It is as important to your body as it is to your mood and mind. Hiking is a mood booster. Hiking takes you outside, away from civilization, where…
Continue ReadingRunning Trails For Fitness
Today we’re going to dig deeper into what it means to get active on the trails. There are more ways to use trails than just hiking or walking. Whether you love it or hate it, trail running is one of the best ways to incorporate diversity into your running regime. Trail running encourages the body…
Continue ReadingHiking To the Eye of the Sandias in Albuquerque
Albuquerque’s most conspicuous and dramatic geographic defining feature, the Sandia mountain range is actually part of the Sandia-Manzano Mountains, and this unusually huge, jagged ridge rises to 10,678 feet above sea level. The Sandia Mountains are located to the east of the city of Albuquerque. The single most enjoyable way to explore the Sandia Mountains…
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